Monday, April 30, 2012

Burgers - The Veggie Way

I am absolutely crazy about black beans. I've had black bean burgers at restaurants before, and once GB even made a black bean burger at home. The recipe he used was a little wonky, so I did some sleuthing on The Food Network website and found a great recipe from Sandra Lee. 

Ingredients:
2 cans of black beans
1 onion
bread crumbs
garlic
crushed red pepper
parsley flakes
cilantro
tomato 
lettuce 
burger buns


I chopped the garlic and onion crudely. 


Next, I busted out the Ninja to do the rest of the work. I used the Ninja to finely chop up the onion and garlic.



Next I drained the first can of black beans. 


 I then rinsed the black beans.


I added cilantro and parsley to the ninja followed by the black beans, chili flakes, and one egg.  



In a large bowl I combined the other can of black beans (drained and rinsed) with 1/2 cup of bread crumbs. 


I combined those ingredients with the pureed beans and veggies. 


It turned into a cookie dough texture. After reading the comments of this recipe on The Food Network website, I took someones advice and put the mixture in the fridge for about 20 minutes to increase firmness.  



The black bean burgers were extremely fragile. I was sure they would crumble once placed in an oiled pan. But they didn't!


Flipping the burgers was a little sketchy, but somehow I was able to keep them together. 


Time to gather the toppings. I have been so sick of our lettuce going bad quickly, like below. 


Following the advice of my good friend B, I bought live lettuce instead. It's definitely more expensive, but because the root is in tact, the lettuce lasts twice as long as a head of lettuce. 



I added muenster cheese to my black bean burger. 




So, are you wondering how they tasted? Incredible!!! GB was so impressed with my cooking skill. I was impressed with myself too, which is rare. I would definitely recommend this recipe. However next time, I would only puree 1/2 can of beans to have a chunkier burger patty. Let me know if you give this recipe a try! 

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